Understanding ACFT Standards: What Every Soldier Needs to Know

The U.S. Army’s transition to the new Army Combat Fitness Test (ACFT) has brought a wave of changes, and understanding the ACFT standards is critical for anyone looking to pass — and excel — in this updated test.

Unlike the old APFT, the ACFT focuses on full-body strength, endurance, and combat readiness. It includes six events: the deadlift, standing power throw, hand-release push-ups, sprint-drag-carry, plank, and a 2-mile run. Each event is scored on a scale of 0 to 100, with a passing score requiring at least 60 points in each event.

The ACFT standards are designed to be gender-neutral but are age-specific. This means while men and women are evaluated using the same scoring model, your required performance level may vary slightly depending on your age group.

If you’re preparing for the ACFT or coaching others, it’s essential to stay up-to-date with the latest standards. A great tool that aligns with official scoring is the ACFT Calculator — it automatically calculates scores based on the latest standards and helps track performance accurately.

Staying informed about the current acft standards can make the difference between passing and excelling. So make sure you’re not only training hard — but also training smart.