Mesh Muay Thai Shorts: History, Benefits & Buying Guide

Muay Thai, often called “the art of eight limbs,” has taken off across Australia. From Sydney to Perth, gyms are filling with fighters and fitness enthusiasts drawn to its mix of striking, conditioning, and cultural depth. One piece of gear every practitioner needs? A good pair of Muay Thai shorts.

Not just any shorts, though. The rise of mesh Muay Thai shorts has changed how fighters train, especially in hot Aussie conditions. Breathable, lightweight, and designed for movement, they’ve quickly become the go-to choice for MMA fighters, kickboxers, and anyone hitting the pads or heavy bag.

This guide covers everything you need to know from history and features to size charts, product reviews, and buying tips. So you can find the perfect pair for your training.

What Are Muay Thai Shorts?

Muay Thai shorts are a signature part of the sport. They’re short, flexible, and feature wide elastic waistbands that keep them secure during training and fights. Unlike standard gym shorts or boardshorts, Muay Thai shorts come with deep side slits for maximum mobility, especially when throwing kicks or knees.

They’re also steeped in Thai culture. Traditional designs often feature bold embroidery, tiger or dragon motifs, and script in the Thai language. While modern shorts now come in minimalist or flashy designs, the core idea remains: shorts that don’t restrict movement, stay comfortable, and represent the sport’s heritage.

Mesh Muay Thai Shorts Explained

So, what makes mesh shorts different?

Mesh fabric is a breathable material that allows airflow, helping fighters stay cool during intense workouts. Traditional Muay Thai shorts were often made of satin or heavy polyester—fine for short fights but less ideal for long training sessions.

For Aussie fighters training in warmer climates, mesh shorts are a game-changer. They wick sweat, dry quickly, and feel lighter. That means less discomfort, fewer distractions, and better performance whether you’re hitting pads, sparring, or mixing Muay Thai with MMA drills.

A Brief History of Muay Thai Shorts

The origins of Muay Thai shorts go back to the early 20th century, when the sport began moving from traditional battlefield fighting into stadium competition. Fighters wore shortened versions of Thai boxing trousers for freedom of movement.

By the 1960s, satin shorts with embroidered designs became the standard in Bangkok’s Lumpinee and Rajadamnern stadiums. These shorts symbolised not just function but also pride and respect for the sport.

As Muay Thai spread globally, brands introduced modern fabrics like polyester and mesh. By the 2000s, mesh shorts became common in gyms worldwide, giving fighters a cooler, lighter option that worked well beyond the ring.

Benefits of Mesh Muay Thai Shorts for MMA Fighters and Trainees

Mesh Muay Thai shorts aren’t just about looks—they’re built for performance. Here’s why fighters in Australia are choosing them:

Breathability – Mesh fabric keeps airflow high, reducing overheating.
Lightweight feel – Less bulk = faster movement and reduced fatigue.
Range of motion – Deep side cuts let fighters kick, knee, and clinch without restriction.
Sweat-wicking – Helps keep the body dry during long training sessions.
Versatility – Suitable for Muay Thai, MMA, kickboxing, and even gym conditioning.
Aussie climate advantage – Perfect for summer training, especially in places like Queensland or Western Australia, where humidity and heat are intense.

Top 5 Mesh Muay Thai Shorts (My Personal Reviews)

I’ve tested and reviewed several shorts to see which ones actually hold up for training in Aussie gyms. Here are my top picks:

1. Fairtex Mesh Muay Thai Shorts (Product Link)

Why I like them:
Fairtex is a legendary Thai brand, and their mesh shorts don’t disappoint. The fabric feels strong yet breathable, and the waistband doesn’t dig in during long sparring rounds.

Pros: Authentic Thai fit, durable build, wide range of designs.
Cons: Slightly pricier, and Thai sizing runs small.
Best for: Fighters who want authenticity and long-lasting gear.

2. Venum Mesh Muay Thai Shorts (Product Link)

Why I like them:
Venum is popular among MMA fighters, and their mesh shorts strike a good balance between style and performance. They’re roomy, light, and perfect if you cross-train.

Pros: Modern look, wide leg openings, good airflow.
Cons: Designs can be flashy (not for minimalists).
Best for: MMA trainees or gym-goers who want versatile shorts.

3. Yokkao Mesh Edition Shorts

Why I like them:
Yokkao is known for stylish, high-performance fight gear. Their mesh shorts are ultra-light and designed with professionals in mind.

Pros: Extremely comfortable, trendy designs, trusted by pros.
Cons: Premium price point.
Best for: Advanced fighters or those who want both style and function.

4. Feud Fight Gear Mesh Training Shorts (Product Link)

Why I like them:
This brand offers an Aussie-accessible option with solid quality. The Feud mesh training shorts feel breathable and comfortable, and I found them great for long pad sessions.

Pros: Affordable, lightweight, good fit for Aussie builds.
Cons: Limited colour options.
Best for: Beginners or intermediate fighters looking for reliable training shorts.

5. Twins Special Mesh Shorts

Why I like them:
Twins Special is another Thai staple brand. Their mesh shorts stick to the classic Muay Thai look while adding modern breathability.

Pros: Traditional Thai authenticity, solid construction.
Cons: Sizing can be tricky if buying online.
Best for: Fighters who want a blend of tradition and comfort.

Size Chart and Fit Guide

When buying Muay Thai shorts online, sizing can be tricky—especially since Thai sizing runs smaller than Western sizing. Here’s a general guide:

Size	Waist (cm)	Waist (inches)	Recommended Body Type
XS	64–70	25–27.5	Slim build, juniors
S	70–76	27.5–30	Slim to average build
M	76–82	30–32	Average build
L	82–88	32–34.5	Stocky or tall build
XL	88–94	34.5–37	Bigger frames
XXL	94–100	37–39.5	Heavyset fighters

Tips:

If you’re stockier or plan to wear compression shorts underneath, go one size up.
Always check the brand’s own chart before buying.
Aussie buyers: keep in mind shipping sizes may default to Thai charts.

How to Choose the Best Mesh Muay Thai Shorts for You

Finding the right pair of mesh Muay Thai shorts isn’t just about picking the flashiest design—it’s about matching your gear to your training style, comfort needs, and budget. Here are the key factors to consider before buying:

Purpose – Think about how you’ll use them.
- Training: Look for durability and sweat-wicking properties.
- Sparring: Prioritise comfort and flexibility for unrestricted movement.
- Competition: Choose lightweight shorts with a professional fit and design.
Fit – The waistband plays a big role in comfort.
- High waistbands provide extra support and won’t slip during clinch work.
- Mid-rise fits feel more casual and may suit cross-training or gym sessions.
Fabric – Not all mesh is created equal.
- 100% mesh fabric is the lightest and most breathable.
- Mesh/polyester blends offer extra durability while still keeping you cool.
Design – Shorts can be a reflection of personality and tradition.
- Traditional Thai styles often feature embroidery, script, and cultural motifs.
- Modern designs focus on bold patterns, minimalism, or MMA-inspired looks.
Budget – Your choice may also depend on how much you’re willing to spend.
- Beginners: Affordable options like Feud Fight Gear or Venum are reliable.
- Advanced fighters: Premium brands like Yokkao or Fairtex deliver superior performance and longevity.

Care & Maintenance Tips

To make your shorts last longer:

Wash in cold water after every session.
Air dry—avoid the dryer to prevent shrinking.
Don’t use bleach or harsh detergents.
Store in a dry place to prevent odour build-up.

With proper care, a quality pair can last for years.

FAQs

1. Can I wear Muay Thai shorts for gym workouts?
Yes, many Aussies wear them for weight training or cardio because they’re light and breathable.

2. What’s the difference between mesh and satin shorts?
Mesh = lighter, cooler, and sweat-wicking. Satin = heavier, shinier, and more traditional.

3. Are Muay Thai shorts good for MMA?
Yes. Their mobility and side slits make them great for striking, though MMA fighters often pair them with compression gear.

4. How do I pick the right size if buying online?
Check the brand’s size chart, measure your waist, and consider going one size up if you’re between sizes.

Conclusion

Mesh Muay Thai shorts aren’t just a trend—they’re a performance upgrade. For fighters in Australia, they’re perfect for hot climates, intense training, and anyone who values comfort and movement.

Whether you go for a premium brand like Fairtex or a solid local option like Feud Fight Gear, investing in the right pair will make your training smoother and more enjoyable.

Author Bio

Written by Rohit, a combat sports gear reviewer with years of experience testing training equipment for Australian fighters. Passionate about Muay Thai and MMA, Rohit focuses on practical reviews that help athletes choose gear that actually performs.

Disclaimer

This article is for informational purposes only and reflects personal opinions based on testing and research. It should not be taken as professional advice. Product availability, pricing, and sizing may vary for Australian buyers. Some links included may be affiliate links, which means we may earn a small commission at no extra cost to you if you choose to purchase through them. Always check sizing charts and product details with the manufacturer or retailer before making a purchase.

Mesh Muay Thai Shorts: History, Benefits & Buying Guide for Aussie Fighters (2025 Edition)