Ayurveda, a 5000-year old medicinal technique that traces its origin back to the Indian subcontinent is known for its miraculous healing potential, Ayurvedic Consultation. The term Ayurveda is derived from the Sanskrit words ‘Ayur’ meaning Life and ‘Veda’ meaning Knowledge. It is a holistic way of healing the human body through various natural means. The primary aspect of this treatment is to promote overall well-being including physical, mental, and spiritual health. Practicing Ayurveda primarily focuses on healing rather than treating specific health disorders. However, ayurvedic treatment has the potential of treating chronic health problems.
Although Ayurveda was initially practiced in and around India, it has now gained worldwide popularity and recognition. The effective results and benefits of this medical system have made it an alternative to other Western medical systems. Visiting an ayurvedic practitioner in Sydney can be highly beneficial owing to its effectual treatment process and no side effects. There are millions of people who have highly benefited by switching over to Ayurveda. The primary objective of this medical system is to treat the root cause of the disease to remove the problem and symptoms permanently.
Ayurvedic consultation: What to expect?
Visiting an Ayurvedic practitioner in Sydney is quite different than other doctor visits. It is not just limited to noting down symptoms and prescribing certain relevant tests or medicines. Being a holistic way of treating health disorders, Ayurveda demands a detailed assessment of the body in order to figure out the actual cause of the health problem. The basic principle of Ayurveda states that an ideal balance between the mind, body, and spirit is essential to leading a healthy life.
Therefore, an ayurvedic consultation involves delving deeper into the various aspects of everyday life such as eating habits, sleeping schedule, exercising, personal life issues, body posture, etc. It also includes a complete assessment of the past and present medical history to understand the pinpoint that’s causing the imbalance. Noting these small details can help the practitioner to identify the root cause of the health problem, the imbalances, and personalized ways to treat them.
Ayurvedic Treatment: The process
Ayurvedic treatment is a lengthy process as it requires the practitioner to completely understand your body type, the unique composition of doshas, the imbalances, etc. Broadly speaking, the process of Ayurvedic treatment is divided into three steps i.e. Darshan, Sparshana, and Prashana.
Darshan refers to the observation period in which the patient meets the practitioner for the first time. During this stage, the overall body constitution is assessed by conducting physical examinations such as body posture, weight, skin texture, etc. The second phase is the Sparshana which refers to examining the body through touch. This includes monitoring the pulse, palpation, sound of the organs, tongue, etc. The third phase is the Prashant which refers to the questioning period in which the practitioner probes different aspects of your life. This communication phase facilitates a better understanding of the health disorders so that personalized treatment and lifestyle changes can be made.
Benefits of Ayurvedic Treatment
According to Ayurveda, a person falls sick only when there’s an imbalance in their body forces and composition. This ill health can be treated naturally by opting for various ayurvedic herbs, and medicines, and by making major lifestyle changes. Out of the many advantages of consulting an Ayurvedic practitioner in Sydney, here are some of them:
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- Natural treatment
Since Ayurveda aims at understanding and treating the root cause of the disease, it facilitates permanent treatment of health problems. Unlike other Western medicines that suppress the symptoms and provide immediate relief, Ayurvedic treatment offers complete and permanent solutions by eradicating diseases from the root level.
- Promotes a Healthy Lifestyle
The primary objective of Ayurveda is to promote a healthy lifestyle by making significant changes in eating and other activities. As per Ayurveda, it is believed that an ideal balance between the body, mind, and spirit is essential for healthy well-being. Anyone can get an ayurvedic consultation to better understand their body composition and make necessary changes.
- No side effects
Irrespective of age and gender, Ayurveda is safe for all. Since it is a holistic healing system that uses natural ways of treating and curing health disorders, there are no harmful side effects. Ayurveda stresses the importance of a healthy lifestyle that can be developed by making significant changes in eating, exercising, sleeping, and other activities.
Final Note
Now that you know what an ayurvedic consultation is all about, it’s time for you to get one. Whether you are struggling with some major health issues or just have regular health problems, Ayurveda can help eliminate them completely. Take a step forward towards better living, switch to Ayurveda today!
